| DIVISION TWO | P | W | D | L | F | A | GD | Pts |
| Penrhiwceiber Rangers | 910 | 89 | 1 | 0 | 2629 | 1113 | 1516 | 2528 |
| Cwmbran Celtic | 89 | 67 | 0 | 2 | 1922 | 78 | 1214 | 1821 |
| AFC PorthAmmanford | 911 | 54 | 14 | 3 | 1415 | 1311 | 14 | 16 |
| NewcastleAFC EmlynPorth | 910 | 45 | 21 | 34 | 15 | 1316 | 2-1 | 1416 |
| LlanwernNewcastle Emlyn | 10 | 4 | 23 | 43 | 1917 | 1915 | 02 | 1415 |
| AmmanfordLlanwern | 1011 | 34 | 42 | 35 | 1320 | 1021 | 3-1 | 1314 |
| Croesyceiliog UWIC | 7 11 | 3 4 | 3 2 | 1 5 | 15 22 | 10 24 | 5 -2 | 12 14 |
| Newport YMCACroesyceiliog | 98 | 3 | 34 | 31 | 1217 | 1112 | 15 | 1213 |
| Treharris AthAFC WesternLlwydcoed | 109 | 34 | 31 | 4 | 2022 | 2120 | -12 | 1213 |
| TredegarCwmbran Town | 1112 | 23 | 64 | 35 | 1320 | 1625 | -3-5 | 1213 |
| CwmbranNewport TownYMCA | 119 | 3 | 3 | 53 | 1712 | 2211 | -51 | 12 |
| CaerauTreharris (Ely)Ath Western | 8 11 | 3 | 23 | 35 | 1622 | 1525 | 1-3 | 1112 |
| UWICTredegar Town | 912 | 32 | 26 | 4 | 1815 | 2119 | -3-4 | 1112 |
| AFCCaerau Llwydcoed(Ely) | 8 | 3 | 12 | 43 | 1816 | 1915 | -11 | 1011 |
| Cardiff BayMaesteg HarlequinsPark | 9 | 21 | 36 | 42 | 917 | 1618 | -7-1 | 9 |
| MaestegCardiff ParkBay Harlequins | 89 | 12 | 53 | 24 | 149 | 1516 | -1-7 | 89 |
| Porthcawl Town | 910 | 2 | 2 | 56 | 910 | 1620 | -7-10 | 8 |
| Llangeinor | 7 | 1 | 1 | 5 | 7 | 18 | -11 | 4 |
NB: Due to restructuring of the Welsh Premier League & Welsh Leagues, at least the bottom 7 teams in Division 2 will be relegated at the end of the 2009/10 Season. This will increase for each Welsh Premier League Team from the South who do not finish in the top ten this season and subsequently end up back in the Welsh League. E.g. If one southern team is relegated back into the Welsh League it will become the bottom 8 go down, if 2 are relegated back into the Welsh League at least the bottom 9 will go down and so on.
The 1st Division will relegate at least the bottom 5 clubs and Division Three waving goodbye to at least the bottom 9 clubs out of the league and back into local football - obviously these may increase by using the same criteria as Division 2.
| RESERVE DIV EAST | P | W | D | L | F | A | GD | Pts |
| Caldicot TownCaerleon | 78 | 56 | 10 | 12 | 3115 | 610 | 255 | 1618 |
| CaerleonCaldicot Town | 7 | 5 | 01 | 21 | 1331 | 106 | 325 | 1516 |
| MonmouthEly TownRangers | 56 | 45 | 10 | 01 | 1216 | 76 | 510 | 1315 |
| Ely RangersCroesyceiliog | 57 | 4 | 01 | 12 | 1223 | 48 | 815 | 1213 |
| Croesyceiliog Monmouth Town | 6 | 3 4 | 1 | 2 1 | 20 12 | 8 10 | 12 2 | 10 13 |
| Newport Civil ServiceYMCA | 57 | 3 | 01 | 23 | 1316 | 1018 | 3-2 | 910 |
| AbertilleryNewport BluebirdsCivil Service | 6 | 23 | 20 | 23 | 1315 | 1714 | -41 | 89 |
| DinasAbertillery PowysBluebirds | 6 | 2 | 12 | 32 | 1213 | 1617 | -4 | 78 |
| NewportDinas YMCAPowys | 67 | 2 | 1 | 34 | 1112 | 1617 | -5 | 7 |
| Cwmbran Celtic | 4 | 2 | 0 | 2 | 9 | 7 | 2 | 6 |
| RiscaCwmbran UnitedTown | 68 | 12 | 10 | 46 | 65 | 1022 | -4-17 | 46 |
| CwmbranRisca TownUnited | 7 | 1 | 01 | 65 | 48 | 2215 | -18-7 | 34 |
| Aberbargoed Buds | 67 | 0 | 0 | 67 | 2 | 2527 | -23-25 | 0 |